One way you can do this is by talking to them about your own emotions, and describing your own happiness, sadness, anger, etc. Practice makes perfect, so the more you use emotion-specific language, the better your kid will get at recognizing their own feelings and being able to express them to you.
When your child is really upset, it is hard to discuss what is happening. Doing a “time-in” may be a great way to redirect and calm down. In a quiet space, lay out a puzzle or blocks to practice stacking or ask them to go bounce on a mini trampoline. Once the task is complete, come back together to talk about their feelings.
Simply validating our child’s feelings will help them feel understood and heard. This is a great time to pray with your kids and teach them that even in the midst of our big emotions, God is always with us and that we can turn to Him in prayer when we need encouragement.
The Three Most Important Things to Remember.
If you would like help or ideas on how to do any of these things, we are always here to help!
Resources We Recommend.
Books.
If you’re unable to afford any of these resources, please let us know—we’d love to help!
Podcasts/Websites.
I’m the Director of Early Childhood Ministries where I lead the ministry for the littlest members of Christ Community. I went to college to be a high school teacher, but once I became involved with Tiny Tots, it was clear this was the path God had me on. Connecting weekly with families and seeing the joy on our kids’ faces as they enter “their” church fills my heart. If you have any questions or needs, I would love to connect.
Tiny Tots is for children ages birth–preschool and meets during every weekend adult service time. In addition, Tots Club meets most Wednesday mornings during the school year from 9-11 am.


















